Health and Wellness
Health
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The article discusses how setting boundaries can transform work-life balance and increase productivity. It highlights two examples: Perpetual Guardian’s four-day workweek and Cal Newport’s fixed schedule productivity method. The article suggests prioritizing tasks and allocating time blocks for them, allowing for more focused work and less time wasted on less important tasks. It also emphasizes…
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The article emphasizes the importance of recognizing and celebrating our skills and efforts. It highlights how underestimating our abilities can be detrimental to our self-worth and encourages acknowledging our strengths. The language we use to describe our work can also impact our self-perception. The article suggests celebrating all contributions, big and small, and provides resources…
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This article is a guide to self-improvement using the Start, Stop, Keep Method. This method helps in categorizing habits and routines into three simple buckets: Start, Stop and Keep. The Start bucket lists new habits or routines that one wants to incorporate into their life. The Stop bucket identifies habits or behaviors that are no…
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The power of memory as a tool to make informed decisions in our lives. It emphasizes the importance of respecting our past, being concerned about the future, and using our memory to find the strength and motivation to tackle our current problems. The author shares a story about how revisiting past challenging situations helped a…
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The Article discusses various ways to celebrate the Spring Equinox by cultivating balance and harmony, setting intentions, connecting with nature and the elements, and cultivating gratitude and appreciation. The Equinox reminds us of the importance of seeking balance and creating a life that is fulfilling and sustainable. To harness the power of intention-setting, one can…
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The main point of the article is to encourage the reader to take action and achieve their goals using a program called the “12 Week Year”. The tone is empowering and motivational, with a message that the reader is capable of achieving things they never thought possible.
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The article emphasizes the importance of self-care and inner reflection. By prioritizing these activities, you can strengthen your inner light, which will shine brightly for others to see.
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The article encourages individuals to practice self-care as a way of taking care of their physical, mental, and emotional well-being.
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This article explores how to navigate emotions and logic for a balanced life. It provides simple techniques and a mindset to honor emotions while also making rational decisions. The article discusses the concept of cognitive empathy and its power to connect emotions to thoughts. It also emphasizes focusing on potential impact, embracing compassion without deep…
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In our journey towards personal growth and success, it’s crucial to establish effective routines, adopt a growth mindset, and prioritize our well-being. This blog post will explore 7 powerful tips across seven different categories that can help you unleash your potential and achieve your goals. Let’s dive in! Tip 1: Establishing Routines The Power of…
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In the video titled “Qabalah and the Tree of Life ~ Spirit Science 35 (Part 1),” the concept of Qabalah and its connection to the Tree of Life is explored. This video, part of the Spirit Science series, delves into the ancient mystical teachings of Qabalah and presents an introductory overview. The video begins by…
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Seven Hermetic Principles Introduction The seven Hermetic Principles – Mentality, Correspondence, Vibration, Polarity, Gender, Rhythm, and Effect – illustrate the mysterious interconnectedness of all things in the Universe and the incredible power that lies within us. This ancient Egyptian concept has been around since dawn and is still relevant today. It speaks to our minds’…
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The 7 Stages of Alchemical Transformation The Mystical Voyage of Alchemical Transformation Are you feeling stuck in a rut and just not like your usual self? The ancient practice of alchemical transformation is here to help you break out of those patterns and find a new level of personal change. By going through the nine…
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10 Steps To Protect Your Vibe Introduction We all have a unique internal vibration, and safeguarding it is essential. This blog post will divulge the ten simple steps to secure your vibe. Whether your vibe is an amalgam of ancient Egyptian mythology, metaphysical principles, or modern science, this guide will help you protect it. Examples:…
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Creating Your Perfect Morning Routine Introduction Are you looking for the perfect way to start your day off right? Mystical, ancient knowledge has been passed down through the ages, and now it’s here to help you create a morning routine that will unlock your potential and bring peace and calm into your life. This guide…
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The Chakras: A Spiritual Science of Energy and Healing Introduction The chakra system is an ancient, spiritual concept that unveils the mysterious flow of energy within the body and how it can bring about personal growth and healing. This post deepens the chakras, exploring how they can improve physical and emotional health and how to…
